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Announcements

Goodlife clubs

OPENING JUNE 18 - 6:00 AM!

Kingston

Frontenac Mall - 1300 Bath Rd. Kingston, ON K7M 4X4

613-345-6789

  • Co-Ed
  • Free Wifi
  • Free Parking
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Club Highlights

  • Personal Training

    GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that is right for you.

  • REGYMEN

    DISRUPT. YOUR. ROUTINE. With REGYMEN, you don’t simply get classes—you get results. Give us 60-minutes of your day and we’ll give you the body you’ve always wanted. Our unique combination of HIIT and dynamic strength training techniques encourage the afterburn effect, so your body will continue to burn calories even after the workout is done.

  • Recovery Room

    From luxury massage chairs to cryotherapy loungers, this innovative space has the latest tools and accessories to help you recover from your workout and come back stronger.

  • Group Fitness

    We offer a variety of fitness classes that appeal to every type of person, whether they are a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

  • Lifting Platforms

    Our lifting platform section provides a solid, secure area for weightlifting, assisting in shock absorption and reducing stress on the body while performing specific movements.

  • HydroMassage

    Discover the best daily massage available. A convenient, comfortable and stress-free way to start or end your workout.

Additional Amenities

  • Towel Service

  • Sauna

  • Massage Chairs

  • Changerooms

  • 24/7

  • Free Parking

  • Free Wifi

  • Showers

  • HYROX Training Club

Club Features
Regular price
$
$
every other week Get Started
Regular price
$
$
every other week Get Started
Regular price
$
$
every other week Get Started
Regular price
$
$
every other week Get Started
Regular price
$
$
every other week Get Started
Regular price
$
$
every other week Get Started
Regular price
$
$
every other week Get Started
Gym Access
Gym Access
  • Choice of your home gym
  • Choice of your home gym
  • Choice of your home gym
  • Choice of your home gym
  • All 200+ GoodLife gyms
  • All 200+ GoodLife gyms
  • All 200+ GoodLife gyms
Extra Amenities
Extra Amenities
  • On-Demand Plus
  • Swimming Pool
  • Sauna
  • Towel Service
  • On-Demand Basic
  • Swimming pools
  • Sauna
  • On-Demand Basic
  • Swimming pools
  • Sauna
  • On-Demand Basic
  • Swimming pools
  • Sauna
  • On-Demand Basic
  • Swimming pools
  • Sauna
  • On-Demand Plus
  • Swimming pools
  • Sauna
  • Squash
  • MindDen rooms
  • Towel Service
  • Hydro Massage
  • On-Demand Plus
  • Swimming pools
  • Sauna
  • Squash
  • MindDen rooms
  • Towel Service
  • Hydro Massage
Programs
Programs
  • Group fitness and classes
  • Group fitness and classes
  • Recovery
  • Group fitness and classes
  • Recovery
  • REGYMEN
  • PEAK Training United
  • Hot Yoga
  • Craft Boxing
Perks
Perks
  • 12 visits per year to any club
  • GoodLife Rewards
  • Free Membership Holds
  • GoodLife Rewards
  • GoodLife Rewards
  • GoodLife Rewards
  • GoodLife Rewards
  • GoodLife Rewards
  • Family add ons
  • Free Membership holds
  • GoodLife Rewards
  • Family Add Ons
  • Free Membership Holds
Joining fee
Joining fee

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From Associates to Personal Trainers, we believe that fitness transforms lives. Ready to change your life and the lives of our members? Join us!

GO TO GOODLIFE CAREERS

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With more than 255+ locations cross Canada, there’s a GoodLife club near you. Explore classes and amenities at other clubs in your area.

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Land Acknowledgement

GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum. This land, and the land on which all GoodLife Fitness Clubs operate, continues to be home to diverse Indigenous Peoples (First Nations, Inuit and Métis) whom we recognize as contemporary stewards of the land and vital contributors of our society.