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Announcements

Goodlife clubs

OPENING SUMMER 2026

Kingston

Frontenac Mall - 1300 Bath Rd. Kingston, ON K7M 4X4

  • Co-Ed
  • Free Wifi
  • Free Parking
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A NEW GOODLIFE CLUB IS OPENING SOON NEAR YOU!

Don't miss out!

 

ENTER TO WIN A 1 YEAR MEMBERSHIP TO THE NEW CLUB!

 

Be the first to receive information on our pre-opening membership rates and grand opening dates.

Club highlights

  • Personal Training

    GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that is right for you.

  • REGYMEN

    DISRUPT. YOUR. ROUTINE. With REGYMEN, you don’t simply get classes—you get results. Give us 60-minutes of your day and we’ll give you the body you’ve always wanted. Our unique combination of HIIT and dynamic strength training techniques encourage the afterburn effect, so your body will continue to burn calories even after the workout is done.

  • Recovery Room

    From luxury massage chairs to cryotherapy loungers, this innovative space has the latest tools and accessories to help you recover from your workout and come back stronger.

  • Group Fitness

    We offer a variety of fitness classes that appeal to every type of person, whether they are a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

  • HydroMassage

    Discover the best daily massage available. A convenient, comfortable and stress-free way to start or end your workout.

  • Towel Service

    Tired of carrying a wet towel in your gym bag. Towel Service is for you. Pick up a clean towel as you enter the gym for every workout.

Additional amenities

  • Massage Chairs

  • Changerooms

  • 24/7

  • Free Parking

  • Free Wifi

  • Showers

Sign up before the club opens to lock in these savings!

Club Features
Regular price
$
$
every other week Get Started
Regular price
$
$
every other week Get Started
Regular price
$
$
every other week Get Started
Regular price
$
$
every other week Get Started
Regular price
$
$
every other week Get Started
Regular price
$
$
every other week Get Started
Regular price
$
$
every other week Get Started
Gym Access
Gym Access
  • Choice of your home gym
  • Choice of your home gym
  • Choice of your home gym
  • Choice of your home gym
  • All 200+ GoodLife gyms
  • All 200+ GoodLife gyms
  • All 200+ GoodLife gyms
Extra Amenities
Extra Amenities
  • On-Demand Plus
  • Swimming Pool
  • Sauna
  • Towel Service
  • On-Demand Basic
  • Swimming pools
  • Sauna
  • On-Demand Basic
  • Swimming pools
  • Sauna
  • On-Demand Basic
  • Swimming pools
  • Sauna
  • On-Demand Basic
  • Swimming pools
  • Sauna
  • On-Demand Plus
  • Swimming pools
  • Sauna
  • Squash
  • MindDen rooms
  • Towel Service
  • Hydro Massage
  • On-Demand Plus
  • Swimming pools
  • Sauna
  • Squash
  • MindDen rooms
  • Towel Service
  • Hydro Massage
Programs
Programs
  • Group fitness and classes
  • Group fitness and classes
  • Recovery
  • Group fitness and classes
  • Recovery
  • REGYMEN
  • PEAK Training United
  • Hot Yoga
  • Craft Boxing
Perks
Perks
  • 12 visits per year to any club
  • GoodLife Rewards
  • Free Membership Holds
  • GoodLife Rewards
  • GoodLife Rewards
  • GoodLife Rewards
  • GoodLife Rewards
  • GoodLife Rewards
  • Family add ons
  • Free Membership holds
  • GoodLife Rewards
  • Family Add Ons
  • Free Membership Holds
Joining fee
Joining fee

OR ENJOY A TRIAL

Free

3-visit pass

Free trial is only valid once per person.

Fill out the form below to get a free trial!**

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*By clicking "Submit" you are consenting to GoodLife contacting you, by telephone or e-mail address for the purpose of sending you marketing, special offers and other communications that might be of interest to you. You may opt out at any time.

**Limit one 3 visit trial pass per person. Pass only valid for Non-Members and first time club visitors who have not been a member of GoodLife Fitness in the last 3 months. Pass valid for 7 consecutive days after activation and may only be activated during staffed club hours. Visitor must be of the age of majority in the province in which the club is located and may only attend during staffed club hours. Cannot be combined with any other offers. Non-transferable. No cash value. Other conditions may apply. Visit goodlifefitness.com or a participating club for details and for hours of operation.

JOIN THE GOODLIFE TEAM

From Associates to Personal Trainers, we believe that fitness transforms lives. Ready to change your life and the lives of our members? Join us!

GO TO GOODLIFE CAREERS

More Clubs in Your Area

With more than 255+ locations cross Canada, there’s a GoodLife club near you. Explore classes and amenities at other clubs in your area.

EXPLORE OTHER LOCATIONS

Land Acknowledgement

GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum. This land, and the land on which all GoodLife Fitness Clubs operate, continues to be home to diverse Indigenous Peoples (First Nations, Inuit and Métis) whom we recognize as contemporary stewards of the land and vital contributors of our society.